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Solution Focused Clinical Hypnotherapy & Psychotherapy.
Helping you find your inner peace.
Supporting people to overcome a variety of problems, find inner peace, and build resilience one small step at a time, whilst feeling calm, confident, and in control.
Telephone: 07703331550
Welcome to Inner Sage Hypnotherapy where you can find out how Solution Focused Hypnotherapy can support you and read my blog about hypnotherapy and mental wellbeing.
Taking the first step to change your life, achieve your goals, and face your struggles can be extremely daunting. If you would like support in a safe, non-judgemental space, then you’ve come to the right place. The only prerequisite is that you are fully committed and are ready to move forward toward your goals.
I offer face-to-face hypnotherapy sessions from my therapy room in Cleckheaton available on Wednesdays, and online via Zoom available Monday to Saturday, so you can work with me in person or from the comfort of your own home/ preferred space. Reassuringly it has been proven that online sessions are as effective as face-to-face, so whatever you choose - you can start working towards your goals!
In addition to working with adults, I have enhanced DBS clearance to work with vulnerable adults and children aged 8+. I’m also a fully insured registered member of AfSFH and member of NCH and regularly participate in CPD courses.
Accreditation:
Inner Sage Hypnotherapy can help you with:
Anxiety
Panic attacks
Stress
Low mood and symptoms of depression
Frustration and Anger
Insomnia
Overthinking
Low self-esteem/ confidence,
Sports/ career performance
Public speaking
Chronic pain management
Chronic health issues
Weight management
Obsessive Compulsive Disorder (OCD)
Symptoms of IBS
Migraines
Lack of focus
Exam stress
Pre pregnancy fear
Postnatal depression
Emotional eating
Menopause symptoms
Pre & post-surgery fear/ recovery
Simple phobias
Addiction (alcohol, drugs gambling, gaming)
and more…
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“Tara has a very caring nature which comes across as soon as you meet her, which put me at ease straight away. The sessions with Tara have given me great insight and tools I can use to help me get the most out of life, no matter what life throws at me along the way. I am very grateful to her.”
— Jane K